The creators behind the wildly popular Whole30 program don’t promise weight loss, but they do promise that the diet will change your life. It’s a program that doesn’t count calories or portion sizes, but restricts the categories of foods you can and cannot eat. But if you think you’re game for it (or your best friend has you nearly convinced to do it with them) here’s a primer on what to expect.  What is the Whole30, and Why am I Seeing it Everywhere?
I Did the Whole30, and this is Why I Loved It and Hated It 

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