Lose weight the 5:2 way. This quick and easyhealthy breakfast recipe is featured in the breakfast section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet.
1/2 cup pomegranate seeds
1 cup raspberries
a few fresh mint leaves, sliced
Zest 1/2 lime
1 tablespoon low-fat plain yogurt, to serve
How to Make It
Use a small sharp knife to remove all the skin and pith from the orange. Over a bowl to catch the juice, cut away the orange segments from the membrane. Squeeze out any leftover juice and discard the rest.
Add the pomegranate seeds, raspberries, mint, and lime zest to the orange. Serve with the yogurt and extra zest, if desired.
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