Lose weight the 5:2 way. This quick and easy healthy breakfast recipe is featured in the breakfast section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet. 


Recipe Summary

Serves 2 | Ready in 5 mins


Ingredient Checklist


Instructions Checklist
  • Use a small sharp knife to remove all the skin and pith from the orange. Over a bowl to catch the juice, cut away the orange segments from the membrane. Squeeze out any leftover juice and discard the rest.

  • Add the pomegranate seeds, raspberries, mint, and lime zest to the orange. Serve with the yogurt and extra zest, if desired.

Nutrition Facts

99 calories.