Name: Zesty Bean Gumbo
Yield: 6 servings (serving size: 1 cup gumbo and 1/2 cup rice)
Ingredients: 2 teaspoons olive oil; 1 cup diced onion; 1 cup sliced fresh or frozen okra; 1 cup chopped green bell pepper; ½ cup diced celery; 1 teaspoon filé powder; ½ teaspoon dried thyme; ½ teaspoon crushed red pepper; 2 garlic cloves, minced; 1 ½ cups Garden Brown Sauce; 1 cup tomato juice; ½ cup frozen whole-kernel corn, thawed; 1 (15-ounce) can no-salt-added black beans, drained; 1 (14.5-ounce) can whole tomatoes, undrained and chopped; ½ cup chopped green onions; 3 cups hot cooked long-grain rice

Heat olive oil in a large saucepan over medium-high heat. Add diced onion and next 7 ingredients (diced onion through garlic), and sauté 3 minutes. Stir in the Garden Brown Sauce and the next 4 ingredients (sauce through chopped tomatoes), and bring to a boil. Reduce heat, and simmer 20 minutes. Stir in chopped green onions. Serve over rice.

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Zesty Bean Gumbo

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