Prep Time
6 Mins
Cook Time
12 Mins
5 servings (serving size: 1/2 cup)

Toss in some cooked chicken or turkey and you have a one-dish meal.

How to Make It

Step 1

Cook rice according to package directions, omitting salt and fat.

Step 2

Meanwhile, place a medium nonstick skillet coated with cooking spray over medium heat. Add onion and garlic; sauté 3 minutes. Add squash and oregano; sauté 3 minutes. Stir in rice, parsley, butter, and salt; toss well.

Oxmoor House Healthy Eating Collection

Ratings & Reviews