We were amazed at how delectably creamy the sweet potato becomes in the juicer, plus it's a bit higher in calories and loaded with potassium to balance and replenish your electrolytes after exercise.

Katie Barreira
Recipe by Cooking Light January 2016

Gallery

Jennifer Causey; Styling: Claire Spollen

Recipe Summary

hands-on:
7 mins
total:
7 mins
Yield:
Serves 1; Pulp 1 cup (serving size: about 8 ounces)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Juice in an electric juicer. Serve immediately for the best quality, or within 24 hours.

    Advertisement
  • Pulp Fix: Stir this bright, citrusy mix into zucchini or banana bread batter for a sunny, fiber-filled twist.

Nutrition Facts

245 calories; fat 0.5g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 5g; carbohydrates 58g; fiber 2g; cholesterol 0mg; iron 2mg; sodium 185mg; calcium 145mg; sugars 23g; added sugar 0g.
Advertisement
Advertisement