- Calories 157
- Fat 2.2g
- Satfat 0.3g
- Protein 9.0g
- Carbohydrate 28.8g
- Cholesterol 0mg
- Iron 2.4mg
- Sodium 549mg
- Caloriesfromfat 11%
- Fiber 6.7g
- Calcium 95mg
Winter Vegetable Soup
You need only 9 spare minutes to get this soup ready to cook. Use a colander to quickly rinse and drain the beans.
How to Make It
Heat oil in a Dutch oven over medium-high heat. Add onion, carrot, and garlic; cook, stirring occasionally, 4 minutes or until onion is tender. Stir in tomatoes and next 7 ingredients. Bring to a boil; cover, reduce heat, and simmer 40 minutes or until vegetables are tender. Add spinach; cover and cook 5 minutes.
Oxmoor House Healthy Eating Collection
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