Lacinato kale is also called Tuscan, dinosaur, or black kale. You can also use regular curly kale.

Laraine Perri
Recipe by Cooking Light September 2013

Gallery

Becky Luigart-Stayner; Styling: Cindy Barr

Recipe Summary

Yield:
Serves 4 (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare farro. Heat a Dutch oven over medium-low heat. Add 2 teaspoons walnut oil and chopped kale; cook 2 minutes. Add chicken stock; cover and cook 4 minutes. Combine vinegar and maple syrup in a bowl. Add farro, 2 teaspoons walnut oil, and kosher salt. Add kale mixture and walnuts.

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Nutrition Facts

256 calories; fat 8.1g; saturated fat 0.7g; sodium 143mg.