Recipe by Cooking Light January 1997

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Yield:
20 appetizers
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Ingredients

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Directions

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  • Broil chicken according to package directions; let cool slightly. Shred chicken, and set aside.

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  • Position knife blade in food processor bowl; add beans and cumin. Process 1 1/2 minutes. Spread mixture over crackers; top with salsa and chicken. Sprinkle with cheese. Place on a baking sheet; bake at 400° for 5 minutes. If desired, garnish with tomato and cilantro.

Nutrition Facts

52 calories; calories from fat 17%; fat 1g; saturated fat 0.4g; protein 4.5g; carbohydrates 6.5g; fiber 0.8g; cholesterol 7mg; sodium 147mg.
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