- Calories 45
- Caloriesfromfat 40%
- Fat 2g
- Satfat 0.3g
- Monofat 1g
- Polyfat 0.6g
- Protein 1.8g
- Carbohydrate 5.3g
- Fiber 1.2g
- Cholesterol 0.0mg
- Iron 0.4mg
- Sodium 81mg
- Calcium 16mg
White Bean and Roasted Garlic Hummus
Since this variation calls for roasted garlic, you can just omit the raw crushed garlic cloves from the Traditional Hummus. Serve with Spicy Baked Pita Chips.
How to Make It
Step 1
Remove white papery skin from whole garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
Step 2
Place garlic pulp, Traditional Hummus, and cannellini beans in a food processor; pulse 5 times or until chopped. Add 1/4 cup water; process until smooth, scraping down sides as needed. Stir in chopped fresh rosemary.
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