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Use cannellini beans, a canned shelf staple, for this lemony white bean mash. This hearty dish is a great base for your protein.

Mary Drennen
Recipe by Cooking Light August 2012

Gallery

Credit: Johnny Autry, Randy Mayor; Stylist: Mary Clayton Carl

Recipe Summary

Yield:
Serves 4 (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cannellini beans in a bowl; mash with a fork. Add celery, parsley, lemon juice, olive oil, and kosher salt; stir to combine.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

65 calories; fat 2.7g; saturated fat 0.3g; sodium 142mg.
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