Recipe by Health July 2010

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Credit: Quentin Bacon

Recipe Summary test

prep:
5 mins
total:
5 mins
Yield:
1 serving
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine beans, chives, lemon juice, and oil in a small bowl. Mash with a fork until smooth.

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  • Serve with 1/2 cup raw vegetables, such as cucumbers, carrots, sugar snap peas, bell peppers, broccoli, and grape tomatoes.

Nutrition Facts

150 calories; fat 10g; saturated fat 1.5g; mono fat 7g; poly fat 1g; protein 4g; carbohydrates 14g; fiber 3g; sodium 35mg.
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