1 1/4 cups (20 servings) (serving size: 1 tablespoon)

Make Ahead

How to Make It

Combine first 7 ingredients in a medium bowl. Mash until mixture is smooth, using a potato masher; stir in parsley. Transfer to a small serving bowl; cover and chill at least 1 hour. Serve with fat-free pita chips or raw vegetables.

501 Delicious Heart Healthy Recipes

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