Whipped Rutabaga and Apple

Directions

Instructions Checklist

• Step 1

  Place the rutabaga and apple in a saucepan; add water to pan to a depth of 1 inch. Bring to a boil; cover, reduce heat, and simmer 1 hour or until tender. Drain.

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• Step 2

  Place rutabaga mixture and remaining ingredients in a food processor; process until smooth.

Nutrition Facts

Per Serving:

81 calories; calories from fat 4%; fat 0.4g; saturated fat 0.1g; poly fat 0.2g; protein 1.2g; carbohydrates 19.7g; fiber 2.3g; iron 0.6mg; sodium 53mg; calcium 45mg.