Photo: Jennifer Causey; Styling: Claire Spollen
Hands-on Time
20 Mins
Total Time
20 Mins
Serves 4

Combining a wheat berry mixture in a sauté of summer vegetables makes this an excellent summer side. 

How to Make It

Sauté onion in olive oil in a large skillet over medium heat 4 minutes. Add zucchini, corn kernels, yellow squash, and bell pepper; cook 5 minutes. Add wheat berry mixture, 1/2 cup herb mixture, butter, salt, pepper, and beans; cook 2 minutes. Place 1 3/4 cups vegetable mixture in each of 4 bowls; top evenly with 1/4 cup herb mixture and shaved Parmesan.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews


July 28, 2015
I made this salad last night in prep for Monday night dinner.  Warmed it in the microwave before serving and shaved parmesan on top.  This has great flavor and wonderful texture with the wheat berries and corn.  This will definitely be a recipe that will be repeated!