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Recipe Summary

Yield:
5 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place watermelon cubes in a single layer in a shallow pan; freeze until firm.

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  • Remove watermelon from freezer; let stand 5 minutes. Drop watermelon through food processor chute with processor running; process until smooth. Add chunks of frozen raspberries alternately with sparkling water; processing until mixture is smooth.

  • Serve immediately.

  • Tip: This is a great recipe to make when you have half of a watermelon left over. Or you can substitute containers of cubed watermelon from the produce section of the supermarket.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

72 calories; calories from fat 0%; fat 0.5g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 0.7g; carbohydrates 16.9g; fiber 2.7g; cholesterol 0mg; iron 0mg; sodium 18mg; calcium 0mg.
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