Watercress-and-Sprout Salad

Name: Watercress-and-Sprout Salad
Yield: 4 servings (serving size: 1 cup)
Ingredients: 2 tablespoons low-sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon water; 1 teaspoon sesame oil; 4 cups trimmed watercress; 1 cup bean sprouts; 1 tablespoon sesame seeds, toasted

Be the first to rate & review!

Pair this salad with grilled tuna for interesting textures, colors, and flavors.

By Mark Bittman

Recipe by Cooking Light May 1997

Gallery

Recipe Summary test

Yield:

4 servings (serving size: 1 cup)

Nutrition Info

Ingredients

2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon water
1 teaspoon sesame oil
4 cups trimmed watercress
1 cup bean sprouts
1 tablespoon sesame seeds, toasted

Directions

Step 1
Combine soy sauce, vinegar, water, and oil in a medium bowl, and stir well with a whisk. Add watercress, sprouts, and sesame seeds; toss gently to coat. Serve immediately.

Advertisement

Nutrition Facts

Per Serving:

39 calories; calories from fat 55%; fat 2.4g; saturated fat 0.4g; mono fat 0.9g; poly fat 1g; protein 2.3g; carbohydrates 3.3g; fiber 1.2g; iron 0.8mg; sodium 258mg; calcium 68mg.

55+ Easy Dinner Recipes for Busy Weeknights

The Brilliant Secret to Making Better Mashed Potatoes

65 Super Easy Finger Foods to Make for Any Party

Watercress-and-Sprout Salad

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Watercress-and-Sprout Salad

Account

Watercress-and-Sprout Salad

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Watercress-and-Sprout Salad