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Prep: 1 minute; Cook: 5 minutes. This sauce can be made ahead and warmed at the last minute.

Recipe by Health December 2005

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Recipe Summary

Yield:
2 1/2 servings (serving size: 1/3 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine blueberries, orange juice, and sugar in a medium saucepan. Cover and gradually bring to a boil over medium-high heat, stirring occasionally. Reduce heat; simmer 4 minutes.

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  • While berries cook, combine the lemon juice and cornstarch in a small bowl. When the berries have simmered for 4 minutes, stir in the cornstarch mixture. Boil 1 full minute, stirring often to prevent sauce from spattering. Remove from heat. (If not using sauce immediately, cool, transfer to a storage container, and refrigerate up to 4 days).

Nutrition Facts

68 calories; carbohydrates 17g; fiber 2g; sodium 1mg; calcium 6mg.
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