Warm Potato, Soybean, and Cucumber Salad

Name: Warm Potato, Soybean, and Cucumber Salad
Yield: 5 servings (serving size: 1 cup)
Ingredients: Salad:; 3 ¾ cups cubed red potato (about 1 pound); 1 cup frozen soybeans, thawed; 1 cup vertically sliced red onion; ¾ cup cubed seeded peeled cucumber; Dressing:; ¼ cup red wine vinegar; 1 tablespoon minced peeled fresh ginger; 1 tablespoon Dijon mustard; 1 tablespoon olive oil; 1 teaspoon sugar; ¼ teaspoon black pepper; 1 garlic clove, minced

1 Rating
1 Review

Look for frozen soybeans in Asian markets and some health-food stores.

Recipe by Cooking Light March 2001

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Yield:

5 servings (serving size: 1 cup)

Nutrition Info

Directions

Step 1
To prepare salad, steam potato and soybeans, covered, 12 minutes or until tender. Combine potato mixture, onion, and cucumber in a large bowl.

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Step 2
To prepare dressing, combine vinegar and remaining ingredients in a bowl; stir with a whisk until well-blended. Pour over the potato mixture, tossing to coat.

Nutrition Facts

Per Serving:

184 calories; calories from fat 30%; fat 6.2g; saturated fat 0.9g; mono fat 2.8g; poly fat 2.1g; protein 7.8g; carbohydrates 26g; fiber 2g; iron 2.2mg; sodium 48mg; calcium 49mg.

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rstarrlemaitre

03/03/2013

A sort of Asia-meets-Scandinavia feel, between the ginger/edamame and the cucumber/red onion/vinegar. The warm potatoes almost quick-pickle the cucumber. I would leave out the red onion (not a fan of it raw) but the rest of this was nice. wasn't sure whether to use mature soybeans or immature (green) edamame, but went with edamame.

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Warm Potato, Soybean, and Cucumber Salad

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Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Warm Potato, Soybean, and Cucumber Salad

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Warm Potato, Soybean, and Cucumber Salad

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Warm Potato, Soybean, and Cucumber Salad