This sweet-savory dip is delicious with pita wedges and fresh strawberries or cut-up pineapple for breakfast, dessert, or a snack. You can prepare it up to a day ahead and refrigerate.

Monica Bhide
Recipe by Cooking Light June 2005

Gallery

Jan Smith

Recipe Summary

Yield:
1 cup (serving size: 2 tablespoons)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine Yogurt Cheese, chopped walnuts, sugar, and salt in a medium bowl. Sprinkle with cumin and pepper; garnish with grape slices. Cover and chill 20 minutes.

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Nutrition Facts

67 calories; calories from fat 46%; fat 3.5g; saturated fat 0.5g; mono fat 0.8g; poly fat 2g; protein 2.9g; carbohydrates 6.8g; fiber 0.3g; cholesterol 2mg; iron 0.3mg; sodium 97mg; calcium 63mg.
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