Walnut-Yogurt Dip (Akhrot Ka Raita)
This sweet-savory dip is delicious with pita wedges and fresh strawberries or cut-up pineapple for breakfast, dessert, or a snack. You can prepare it up to a day ahead and refrigerate.
Recipe by Cooking Light June 2005
Credit: Jan Smith
67 calories; calories from fat 46%; fat 3.5g; saturated fat 0.5g; mono fat 0.8g; poly fat 2g; protein 2.9g; carbohydrates 6.8g; fiber 0.3g; cholesterol 2mg; iron 0.3mg; sodium 97mg; calcium 63mg.