Red grapes contain an antioxidant called resveratrol that may help lower cholesterol and reduce the risk of heart disease.

Recipe by Oxmoor House January 2005

Gallery

Recipe Summary

Yield:
6 servings (serving size: 2/3 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a bowl. Combine yogurt, apple juice, and ginger; pour over apple mixture, tossing to coat.

    Advertisement
  • carbo rating: 13

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

63 calories; calories from fat 0%; fat 0.5g; saturated fat 0.2g; mono fat 0g; poly fat 0g; protein 1g; carbohydrates 15.2g; fiber 1.8g; cholesterol 1mg; iron 0.2mg; sodium 15mg; calcium 29mg.
Advertisement
Advertisement