Wake-Up Smoothie

Directions

Instructions Checklist

• Step 1

  Purée all ingredients in a blender until smooth. Pour into a chilled serving glass, and garnish with additional ground cinnamon; serve.

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Nutrition Facts

Per Serving:

260 calories; fat 9g; saturated fat 3g; mono fat 1g; poly fat 2g; protein 10g; carbohydrates 35g; fiber 3g; cholesterol 65mg; iron 1mg; sodium 92mg; calcium 275mg.