Wafflewiches

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Yield
4 servings (serving size: 2 wedges)
January 1999
RECIPE BY Cooking Light

Ingredients

  • 4 reduced-fat frozen waffles
  • 1 cup softened vanilla nonfat frozen yogurt
  • 2 tablespoons fat-free chocolate sauce

Nutritional Information

  • Calories 152
  • Caloriesfromfat 8%
  • Fat 1.4g
  • Satfat 0.3g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 4.9g
  • Carbohydrate 31.4g
  • Fiber 0.5g
  • Cholesterol 13mg
  • Iron 0.0mg
  • Sodium 194mg
  • Calcium 0.0mg

How to Make It

Step 1

Toast 4 waffles. Spread 1/2 cup softened frozen yogurt over each of 2 toasted waffles. Top with remaining 2 toasted waffles.

Step 2

Cut each wafflewich into 4 wedges, and drizzle 2 tablespoons chocolate sauce evenly over wedges.

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