Gallery

Recipe Summary

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine juice, strawberries, ice cubes, and milk. You may sweeten the shake with a teaspoon of sugar (16 calories/4 grams of carbohydrate per teaspoon) or if you wish you could add a packet of artificial sweetener of your choice. If shake is too thick, add a few tablespoons of water.

    Advertisement

Nutrition Facts

557 calories; protein 37g; carbohydrates 86g; fat 10g; saturated fat 2g; sodium 718mg; fiber 21g; sugars 28g; cholesterol 220mg.
Advertisement
Advertisement