This 4-ingredient chocolate milk shake  gets double chocolate flavor from chocolate frozen yogurt and cocoa powder.

Lori Powell
Recipe by Health March 2011

Gallery

Credit: Andrew Purcell

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
Makes 2 servings (serving size: 8 ounces)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a blender; purée until smooth.

    Advertisement
  • Divide shake between 2 tall glasses; serve with a straw.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

198 calories; fat 5g; saturated fat 3g; mono fat 1g; poly fat 0g; protein 7g; carbohydrates 34g; fiber 3g; cholesterol 17mg; iron 1mg; sodium 109mg; calcium 243mg.
Advertisement
Advertisement