Photo: Oxmoor House
Prep Time
5 Mins
Cook Time
11 Mins
4 servings (serving size: 2 wedges)

Vegetable sausage is easier to crumble if you microwave it at HIGH for 15 seconds.

How to Make It

Step 1

Preheat broiler.

Step 2

Place a 12-inch ovenproof nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chopped bell pepper and mushrooms; sauté 3 minutes. Add sausage, salt, and pepper; reduce heat to medium-low, and cook 1 minute.

Step 3

Combine egg substitute and half-and-half; carefully pour over sausage mixture. Cover and cook 6 minutes. (Frittata will be slightly moist on top.) Sprinkle with cheese.

Step 4

Broil 1 to 2 minutes or until cheese melts. Cut into 8 wedges.

Chef's Notes

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Ratings & Reviews

LuvPen's Review

October 17, 2012

Waterfallaurie's Review

August 12, 2012
This recipe is basically an omelette in a different form. Needs spices, like onion, chives, oregano maybe. Strangely, I added two jalapenos because my husband and I like heat, but we could not taste them - no heat. I think the dairy may have neutralized the jalopenos.