This calcium-rich rollup will tone their bones and teeth.

Recipe by Southern Living May 2001

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Yield:
1 rollup
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Ingredients

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Directions

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  • Stir together first 6 ingredients. Stir in carrot and celery. Spread on 1 side of tortilla. Roll up, and wrap in plastic wrap; chill. Unwrap and slice.

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Nutrition Facts

292 calories; calories from fat 37%; fat 12g; saturated fat 4.5g; mono fat 2.9g; poly fat 0.7g; protein 9g; carbohydrates 38g; fiber 2.8g; cholesterol 20mg; iron 1.8mg; sodium 492mg; calcium 173mg.
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