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Recipe Summary

cook:
4 mins
total:
4 mins
Yield:
4 appetizers.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a small nonstick skillet with cooking spray; place over medium-high heat until hot. Add cabbage and next 6 ingredients; saute 5 minutes or until vegetables are tender.

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  • Spoon vegetable mixture over 1 tortilla; spread to within 1/2 inch of edge. Sprinkle with cheese, and top with remaining tortilla.

  • Coat skillet with cooking spray; place over medium-high heat until hot. Add quesadilla, and cook 2 minutes on each side or until lightly browned. Remove from skillet; cut into 4 wedges, and serve immediately.

Source

Cooking Light Light Cooking for Two

Nutrition Facts

89 calories; calories from fat 30%; fat 3g; saturated fat 1g; mono fat 0g; poly fat 0g; protein 3.9g; carbohydrates 11.6g; fiber 0g; cholesterol 5mg; iron 0mg; sodium 173mg; calcium 0mg.
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