Katie admits that she and her family "aren't big morning people." They rush through and typically grab what's convenient. We like the idea of getting them to incorporate veggies into the morning meal, and it's not hard or time-consuming to do. Katie can spend a few minutes prepping everything the night before (including beating the egg-cheese mixture) to make the next morning a breeze. When they need this to be grab and go, they can stuff the scramble into a whole-wheat pita.
We had this as a main dish for supper (along with a salad) and it fed two of us. It's a very easy and quick meal to put together after work. We would perhaps add a few more tomatoes. We'd make this again for either breakfast or supper.