Rating: 3 stars
1 Ratings
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  • 3 star values: 1
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This is an important dish to serve for Chinese New Year. Many parents encourage their children to eat more of it so they won't fight as much, and thus start the new year in harmony.

Ying Chang Compestine
Recipe by Cooking Light January 2002

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Becky Luigart-Stayner; Melanie J. Clarke and Lydia DeGaris-Pursell

Recipe Summary

Yield:
8 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large skillet or wok coated with cooking spray over medium-high heat. Add ginger and garlic cloves; stir-fry 30 seconds. Add mushrooms and tofu; stir-fry 2 minutes. Add carrot, corn, and water chestnuts; stir-fry 1 minute. Stir in soy sauce and vinegar; cook 2 minutes. Stir in green onions, sesame oil, pepper, and salt.

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Nutrition Facts

91 calories; calories from fat 38%; fat 3.8g; saturated fat 0.5g; mono fat 0.6g; poly fat 1.8g; protein 7.5g; carbohydrates 7.2g; fiber 1.9g; cholesterol 0mg; iron 1.2mg; sodium 233mg; calcium 25mg.
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