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  • 1 Rating

total time: 14 minutes

Recipe by Oxmoor House January 1999

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Recipe Summary

Yield:
4 servings (serving size: 2 tacos). Note: Nutrient values will vary according to choice of
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until mixture is thoroughly heated. While protein crumble mixture cooks, prepare Taco Bar Toppings.

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  • Spoon mixture evenly into taco shells. Serve with toppings, as desired.

Source

Cooking Light 5-Ingredient 15-Minute Cookbook

Nutrition Facts

334 calories; calories from fat 34%; fat 12.5g; saturated fat 3.8g; protein 20.3g; carbohydrates 34.4g; fiber 6.1g; cholesterol 17mg; sodium 494mg.
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