Vegetarian Red Beans and Rice

0 Reviews
ADD YOUR REVIEW
Prep Time
15 Mins
Total Time
6 Hours 5 Mins
Yield
Makes 10 cups (serving size: 1 cup with 1 cup rice)
December 2009
RECIPE BY Southern Living

Ingredients

  • 1 pound dried red beans
  • 3/4 pound frozen meatless smoked sausage, thawed and thinly sliced
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 sweet onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon Creole seasoning
  • Hot cooked long-grain rice
  • Hot sauce (optional)
  • Garnish: finely chopped green onions, finely chopped red onion

Nutritional Information

  • Calories 422
  • Fat 3.5g
  • Satfat 0.4g
  • Monofat 0.2g
  • Polyfat 0.2g
  • Protein 21.5g
  • Carbohydrate 76.4g
  • Fiber 12.2g
  • Cholesterol 0.0mg
  • Iron 6.1mg
  • Sodium 530mg
  • Calcium 113mg

How to Make It

Step 1

Combine first 8 ingredients and 7 cups water in a 4-qt. slow cooker. Cover and cook on HIGH 7 hours or until beans are tender.

Step 2

Serve red bean mixture with hot cooked rice, and, if desired, hot sauce. Garnish, if desired.

You May Like

Advertisement

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Advertisement

Ratings & Reviews