Super Quick. You can substitute 1 1/2 cups broccoli flowerets for snow peas in this recipe. For a bit of crunch, sprinkle each serving with 2 teaspoons chopped dry-roasted peanuts.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
5 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a small saucepan. Cook over medium heat until mixture begins to boil, stirring often; remove from heat, and set sauce aside.

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  • While sauce cooks, cook pasta according to package directions, omitting salt and fat; add snow peas to pasta the last 3 minutes of cooking time. Drain and place in a large serving bowl. Add carrot and sauce, tossing to coat.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

339 calories; calories from fat 22%; fat 8.1g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 12.3g; carbohydrates 54.2g; fiber 4.3g; cholesterol 0mg; iron 0mg; sodium 398mg; calcium 0mg.
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