Rating: 3 stars
1 Ratings
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  • 3 star values: 1
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  • 1 star values: 0

You can use any combination of vegetables to vary this sushi.

Recipe by Cooking Light June 2002


Credit: Becky Luigart-Stayner; Lydia DeGaris-Pursell and Jan Gautro

Recipe Summary test

8 servings (serving size: 1 temaki)


Ingredient Checklist


Instructions Checklist
  • Spread 1/4 cup rice on bottom half of 1 nori sheet. Spread 1/8 teaspoon wasabi diagonally over rice, starting at lower right corner.

  • Arrange 3 snow peas, 2 pepper strips, and 1 avocado wedge over wasabi. Lift left lower corner of nori over vegetable mixture, pressing gently. Wrap top half of nori over vegetable mixture, pressing gently to form a cone shape. Repeat with remaining ingredients.

Nutrition Facts

120 calories; calories from fat 30%; fat 4g; saturated fat 0.6g; mono fat 2.4g; poly fat 0.5g; protein 2.6g; carbohydrates 19g; fiber 2.3g; iron 1.4mg; sodium 87mg; calcium 16mg.