Vegetable Soup with Pistou
Navy beans, leeks, carrots, tomatoes, potatoes, and zucchini combine for a heart-healthy soup that takes the chill off a cold winter night. The flavorful topping is a basil pistou, a mixture similar to pesto minus the pine nuts.
Recipe by Cooking Light June 2005
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Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
243 calories; calories from fat 24%; fat 6.6g; saturated fat 1.5g; mono fat 3.8g; poly fat 0.9g; protein 9.9g; carbohydrates 37.6g; fiber 8.3g; cholesterol 3.9mg; iron 2.9mg; sodium 679mg; calcium 135mg.