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Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
221 calories; fat 11.8g; saturated fat 3.5g; mono fat 5.8g; poly fat 1.7g; protein 12g; carbohydrates 18g; fiber 4g; cholesterol 192mg; iron 2mg; sodium 438mg; calcium 156mg.