How to Make It
Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add onion, carrot, green onions, and celery; saute until tender. Add chicken broth, potato, and rice; bring to a boil. Reduce heat, and simmer 20 minutes or until vegetables are tender. Remove from heat, and let cool 10 minutes.
Transfer mixture, in batches, to container of an electric blender; cover and process until smooth. Return mixture to pan. Stir in cheese and remaining ingredients. Cook over medium heat, stirring constantly, until cheese melts and mixture is smooth.
Light and Luscious