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Recipe Summary

Yield:
4 servings (serving size: 1 wedge)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Combine first 9 ingredients in a large bowl, stirring well. Pour mixture into a 9-inch pie plate coated with cooking spray.

  • Bake, uncovered, at 350° for 45 minutes or until a knife inserted in center comes out clean.

  • Let stand 10 minutes before cutting into wedges.

  • Tip: Keep a bag of shredded potatoes and a carton of egg substitute in the freezer so you can whip up this pie for a casual brunch or lunch. Vary the vegetables depending on what you have on hand.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

201 calories; calories from fat%; fat 5.7g; saturated fat 3.2g; mono fatg; poly fatg; protein 15.9g; carbohydrates 21.3g; fiber 0.9g; cholesterol 19mg; ironmg; sodium 603mg; calciummg.