Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light October 1997

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Recipe Summary test

Yield:
6 servings (serving size: 1 pork chop with 1/4 cup sauerkraut and 1/2 cup apple slices)
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Ingredients

Ingredient Checklist

Directions

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  • Preheat oven to 350°.

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  • Arrange sauerkraut evenly in a 13- x 9-inch baking dish; sprinkle with caraway seeds and cloves. Place pork chops on sauerkraut; arrange apple slices on pork, and sprinkle with cinnamon. Cover and bake at 350° for 1 hour and 15 minutes or until pork is tender.

Nutrition Facts

210 calories; calories from fat 31%; fat 7.2g; saturated fat 2.4g; mono fat 3.2g; poly fat 0.8g; protein 21.1g; carbohydrates 14.3g; fiber 4.8g; cholesterol 60mg; iron 2.8mg; sodium 483mg; calcium 20mg.
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