Turnip Greens Stew
If you love greens with ham hock, try this recipe. Why it's better for you: Lean ham and fat-free broth offer the good flavor of the original dish minus the added saturated fat. Beans add extra fiber too!
Recipe by Southern Living September 2011
Credit: Jennifer Davick; Styling: Buffy Hargett
Recipe Summary test
176 calories; fat 4.3g; saturated fat 1.1g; mono fat 1.5g; poly fat 1.3g; protein 16g; carbohydrates 18.5g; fiber 5.3g; cholesterol 26mg; iron 3mg; sodium 927mg; calcium 141mg.