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Credit: Daniel Agee

Recipe Summary

active:
10 mins
total:
20 mins
Yield:
Serves 4 (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. Reduce heat to medium, and simmer 5 minutes. Remove from heat. Add tea bags; let stand 10 minutes. Pour through a fine-mesh strainer into a bowl; discard solids. Stir in honey.

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  • Pour steamed milk evenly into 4 glasses. Pour 1/4 cup tea mixture into each glass. Sprinkle with ground turmeric, if desired.

Nutrition Facts

149 calories; fat 4.5g; saturated fat 2.5g; mono fat 1.1g; poly fat 0.3g; protein 5g; carbohydrates 23g; fiber 3g; cholesterol 12mg; iron 7mg; sodium 57mg; calcium 163mg; sugars 14g; added sugar 8g.
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