Turkey Waldorf Salad

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5 servings (serving size: 1 cup)
January 2002
RECIPE BY Oxmoor House

Use leftover cooked turkey breast or poach fresh turkey cutlets for this salad.

Ingredients

  • 1/4 cup light mayonnaise
  • 3 tablespoons fat-free sour cream
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups cubed Red Delicious apple (about 1/2 pound)
  • 1 1/2 cups cubed cooked turkey breast
  • 1 cup seedless red grapes, halved
  • 1/2 cup diced celery
  • 2 tablespoons chopped walnuts, toasted
  • Lettuce leaves (optional)

Nutritional Information

  • Calories 203
  • Fat 8.7g
  • Satfat 1.5g
  • Protein 15.2g
  • Carbohydrate 17.1g
  • Cholesterol 36mg
  • Iron 1mg
  • Sodium 259mg
  • Caloriesfromfat 38%
  • Fiber 2.2g
  • Calcium 40mg

How to Make It

Step 1

Combine first 5 ingredients in a small bowl; stir with a whisk.

Step 2

Combine apple, turkey, grapes, celery, and walnuts in a bowl. Stir in mayonnaise mixture; cover and chill. Serve on lettuce leaves, if desired.

Oxmoor House Healthy Eating Collection

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