Turkey-Vegetable Wraps

3 Reviews
ADD YOUR REVIEW
Randy Mayor; Lydia DeGaris-Pursell
Yield
4 servings (serving size: 1 wrap)
July 2001
RECIPE BY Cooking Light

Total time: 15 minutes

Ingredients

  • 2 cups coarsely chopped smoked turkey breast (about 8 ounces)
  • 2 cups gourmet salad greens
  • 1/2 cup fresh corn kernels (about 1 ear)
  • 1/2 cup chopped red bell pepper
  • 1/4 cup thinly sliced green onions
  • 3 tablespoons light ranch dressing
  • 4 (8-inch) flour tortillas

Nutritional Information

  • Calories 252
  • Caloriesfromfat 26%
  • Fat 7.2g
  • Satfat 1.2g
  • Monofat 2.3g
  • Polyfat 3.3g
  • Protein 18.2g
  • Carbohydrate 29.8g
  • Fiber 3g
  • Cholesterol 32mg
  • Iron 2.4mg
  • Sodium 741mg
  • Calcium 76mg

How to Make It

Combine first 6 ingredients in a large bowl, tossing well to coat. Warm tortillas according to package directions. Top each tortilla with 1 cup turkey mixture; roll up. Cut each wrap in half diagonally.

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Ratings & Reviews

rstarrlemaitre's Review

user
July 09, 2013
Super tasty and easy. Used Tofurky's hickory smoked turkey, which is awesome with the ranch dressing. I would leave out the green onion and add a bit more corn.

sedutta's Review

rstarrlemaitre
June 26, 2012
This is a staple for whenever we go to the mountains for hiking. Very tasty and filling- perfect for a break in between good, long walks. This is also a great way to use up any smoked turkey you may have (eg., from Thanksgiving). I make 2 substitutions: I sometimes use a bag of cole slaw instead of salad greens for an extra crunch; I spread some flavored cream cheese on the tortillas for extra flavor and to cut the dryness- french onion flavor or vegetable flavor works well.

user's Review

sedutta
June 06, 2010
I made these for a family get-together, and it was a huge hit. I served it with a savory tomato-cheddar bread pudding, veggie tray, and chips. Made them ahead of time, wrapped them with freezer wrap, and put them in an airtight container until the next day. Served them sliced on an angle with the paper still attached. Guest were impressed....
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