Serve these turkey and swiss wraps with a carrot salad for a healthy and kid-friendly lunch. 

Hannah Klinger
Recipe by Cooking Light September 2015

Gallery

Jennifer Causey; Styling: Kira Corbin

Recipe Summary

hands-on:
22 mins
total:
22 mins
Yield:
Serves 1 (serving size: 1 wrap and about 1/3 cup carrot salad)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare the dilly Dijon spread, combine first 6 ingredients in a bowl, stirring with a whisk. To prepare the wrap, spread half of Dijon spread over flatbread. Top with turkey, cheese, and spinach.

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  • Arrange bell pepper on wrap. Starting with the short edge, roll up flatbread. Cut in half diagonally.

  • To prepare carrot salad, combine carrot, tarragon, vinegar, and sugar in a small bowl; serve with wrap.

Nutrition Facts

301 calories; fat 14.6g; saturated fat 3.8g; mono fat 6.2g; poly fat 2.7g; protein 21g; carbohydrates 28g; fiber 10g; cholesterol 35mg; iron 1mg; sodium 750mg; calcium 216mg.
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