Turkey Paprikash

Name: Turkey Paprikash
Yield: 4 servings (serving size: about 1/2 cup turkey mixture and 1 cup egg noodles)
Ingredients: 4 ½ cups uncooked medium egg noodles (about 8 ounces); 2 teaspoons vegetable oil; 1 cup reduced-fat sour cream; 2 tablespoons paprika, divided; ½ teaspoon salt, divided; ¼ teaspoon black pepper; 1 cup vertically sliced onion; 1 pound turkey breast cutlets, cut into 1/4-inch-wide strips; ½ cup fat-free, less-sodium chicken broth

1 Rating
1 Review

You can also use chicken tenders.

Recipe by Cooking Light March 2003

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Recipe Summary

Yield:

4 servings (serving size: about 1/2 cup turkey mixture and 1 cup egg noodles)

Nutrition Info

Ingredients

4 ½ cups uncooked medium egg noodles (about 8 ounces)
2 teaspoons vegetable oil
1 cup reduced-fat sour cream
2 tablespoons paprika, divided
½ teaspoon salt, divided
¼ teaspoon black pepper
1 cup vertically sliced onion
1 pound turkey breast cutlets, cut into 1/4-inch-wide strips
½ cup fat-free, less-sodium chicken broth

Directions

Step 1
Cook noodles according to package directions, omitting salt and fat.

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Step 2
While noodles cook, heat oil in a large nonstick skillet over medium-high heat. Combine sour cream, 1 tablespoon paprika, 1/4 teaspoon salt, and pepper in a bowl; set aside.
Step 3
Combine 1 tablespoon paprika, 1/4 teaspoon salt, onion, and turkey, tossing to coat. Add turkey mixture to pan; sauté 4 minutes or until turkey is done. Add broth; cook 2 minutes or until liquid almost evaporates. Reduce heat to medium-low.
Step 4
Add sour cream mixture; cook 1 minute or until thoroughly heated, stirring constantly (do not boil). Serve over noodles.

Nutrition Facts

Per Serving:

477 calories; calories from fat 25%; fat 13.3g; saturated fat 5.9g; mono fat 3.6g; poly fat 2.8g; protein 39.5g; carbohydrates 48.4g; fiber 3.1g; cholesterol 154mg; iron 3.2mg; sodium 452mg; calcium 143mg.

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sistercainsbro

07/17/2009

I agree with monainva....it has no flavor. I also used smoked paprika (1/2 smoked, 1/2 regular) because I anticipated it wouldn't be very flavorful. Still nothing. I added garlic powder at the end to try to salvage it. If you like lots of flavor, skip this one. If you like bland, you might love it.

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