Rating: 4.5 stars
2 Ratings
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  • 5 star values: 1

Ground turkey, a combination of white and dark meat, is usually less expensive and more flavorful than ground turkey breast, but it's also higher in fat.

Recipe by Oxmoor House January 2004

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Oxmoor House

Recipe Summary

prep:
15 mins
cook:
43 mins
stand:
10 mins
total:
1 hr 8 mins
Yield:
5 servings (serving size: 2 slices)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

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  • Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic; sauté 3 minutes. Cool.

  • Combine onion mixture, cheese, and next 6 ingredients in a large bowl; tossing to moisten bread. Crumble turkey over onion mixture; stir just until blended.

  • Pack meat mixture into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 35 minutes. Combine 1/2 cup ketchup, brown sugar, and mustard in a small bowl; stir well.

  • Spread ketchup mixture over meat loaf and bake an additional 5 minutes. Let stand 10 minutes.

  • Remove meat loaf from pan. Cut into 10 slices.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

289 calories; fat 14.3g; saturated fat 3.9g; protein 24.3g; carbohydrates 16g; cholesterol 135mg; iron 2.1mg; sodium 857mg; calories from fat 44%; fiber 1.1g; calcium 80mg.
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