Chop the stewed tomatoes in the can with clean kitchen shears.

Gretchen Brown
Recipe by Oxmoor House September 2006

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Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Yield:
6 servings (serving size: 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat; drain.

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  • While pasta cooks, heat a Dutch oven over medium-high heat. Coat pan with cooking spray; add turkey, onion, and next 5 ingredients. Cook 7 minutes or until turkey is browned, stirring to crumble.

  • Add cooked pasta, beans, tomatoes, and tomato sauce. Cook 5 minutes or until thoroughly heated. Sprinkle evenly with cheese.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

306 calories; calories from fat 29%; fat 9.9g; saturated fat 3.8g; protein 23g; carbohydrates 28.3g; fiber 4.8g; cholesterol 70mg; iron 3.4mg; sodium 718mg; calcium 172mg.