Rating: 4.5 stars
10 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 8

Vary the fruit to suit your kids' preferences--use red- or green-skinned apples or pears.

Phoebe Wu
Recipe by Cooking Light September 2012

Gallery

Credit: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl

Recipe Summary

Yield:
Serves 4 (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mustard and honey in a small bowl. Spread one side of each of 4 bread slices with 1 1/2 teaspoons mustard mixture. Place one cheese slice on dressed side of bread slices; top each with 5 apple slices and 2 ounces turkey. Top sandwiches with remaining 4 bread slices. Coat both sides of sandwiches with cooking spray. Heat a large nonstick skillet over medium-high heat. Add sandwiches to pan. Cook 2 minutes on each side or until bread is browned and cheese melts.

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Nutrition Facts

350 calories; fat 10.9g; saturated fat 5.5g; mono fat 3g; poly fat 0.6g; protein 27.2g; carbohydrates 34.5g; fiber 4.3g; cholesterol 46mg; iron 1.9mg; sodium 758mg; calcium 287mg.
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