Turkey-Apple Salad Sandwiches

0 Reviews
ADD YOUR REVIEW
Yield
4 servings
January 2003
RECIPE BY Oxmoor House

Prep: 12 minutes. This sweet and crunchy turkey-fruit salad is also good stuffed in a pita half or served on a lettuce leaf.

Ingredients

  • 1/4 cup pecan pieces, toasted, if desired
  • 4 ounces oven-roasted turkey breast, chopped
  • 1 small Gala apple, cored and chopped
  • 1/2 cup sweetened dried cranberries (such as Craisins)
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped celery (about 1 rib)
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon grated fresh orange rind
  • 6 tablespoons plain fat-free yogurt
  • 8 (1.3-ounce) slices wheat berry bread (such as Branola)

Nutritional Information

  • Calories 353
  • Caloriesfromfat 23%
  • Fat 9.1g
  • Satfat 0.5g
  • Monofat 4g
  • Polyfat 3.6g
  • Protein 12.6g
  • Carbohydrate 56.1g
  • Fiber 7.1g
  • Cholesterol 11mg
  • Iron 2mg
  • Sodium 724mg
  • Calcium 82mg

How to Make It

Combine first 9 ingredients in a medium bowl. Spread about 3/4 cup turkey salad on each of 4 bread slices; top with remaining bread slices.

Cooking Light Superfast Suppers

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up