Rating: 3.5 stars
11 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 6
  • 2 star values: 0
  • 1 star values: 1

Serve these hearty sandwiches with fresh apple slices or a tossed green salad.

Recipe by Cooking Light January 2010

Gallery

Credit: Becky Luigart-Stayner; Styling: Leigh Ann Ross

Recipe Summary

Yield:
4 servings (serving size: 1 sandwich)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 7 ingredients in a medium bowl, stirring well to coat. Place 4 bread slices on a flat surface; top each bread slice with 1 cheese slice. Divide tuna mixture evenly among bread slices; top each serving with 1 remaining bread slice.

    Advertisement
  • Heat a large skillet over medium heat. Lightly coat sandwiches with cooking spray. Place sandwiches in pan; top with another heavy skillet. Cook 3 minutes on each side or until lightly browned (leave skillet on sandwiches as they cook).

Nutrition Facts

405 calories; fat 17.7g; saturated fat 4g; mono fat 5.1g; poly fat 6.9g; protein 28.3g; carbohydrates 33.3g; fiber 2.3g; cholesterol 49mg; iron 3.6mg; sodium 872mg; calcium 182mg.
Advertisement