Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

Sustainable Choice.Be sure to seek out a sustainable type of tuna. We like Wild Planet's wild albacore tuna in extra-virgin olive oil; a 5-ounce can, once drained, gives you the correct amount here.

Tiffany Vickers Davis
Recipe by Cooking Light September 2014

Gallery

Squire Fox; Styling: Carla Gonzales-Hart

Recipe Summary

hands-on:
9 mins
total:
9 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a medium bowl, stirring well with a whisk. Stir in wheat berries and onion; toss to coat. Place about 3/4 cup wheat berry mixture on each of 4 plates. Sprinkle with olives; top with tuna.

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Nutrition Facts

348 calories; fat 12.8g; saturated fat 1.6g; mono fat 6.4g; poly fat 1.9g; protein 15g; carbohydrates 46g; fiber 8g; cholesterol 9mg; iron 0mg; sodium 535mg; calcium 10mg.
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